View this post on Instagram Who has attended one of my @letsrise.co conferences before!? ππΌββοΈ Yβall know how much I believe in moving your body for 30 minutes every single day! Why? Because when you move your body you literally change the chemical make up in your mind!! β What are you doing to move your body today? ππ» A post shared by Rachel Hollis (@msrachelhollis) on Jan 8, 2020 at 6:57am PST
Who has attended one of my @letsrise.co conferences before!? ππΌββοΈ Yβall know how much I believe in moving your body for 30 minutes every single day! Why? Because when you move your body you literally change the chemical make up in your mind!! β What are you doing to move your body today? ππ»
A post shared by Rachel Hollis (@msrachelhollis) on Jan 8, 2020 at 6:57am PST