View this post on Instagram

....and it’s called the PavLock. 😂😂 . . . ———- #FitnessMotivation #Fitspo #GetFit #Goals #YouCanDoIt #FitnessGoals #TrainHard #GoHardOrGoHome #NoExcuses #GetFit #FitFam #FitLife #Fitness #FitnessMotivation #FitnessAddict #GetStrong #LiftHeavy #Bodybuilding #GymLife #Bikini #NoPainNoGain #Physique #Sweat #Weights #WeightLifting #Workout #Pavlov

A post shared by Ninja Phoenix (@theninjaphoenix) on